Neuroscience News had a story I can relate to all too well. Since I work mostly at night, I’m often throwing back a few cups of coffee in attempts to get past an energy slump. I know all about the metabolic comedown after that initial increase from the caffeine, but I continue it anyway. This article may cause me to rethink my coffee intake.
You can read the about the long term side effects coffee had on night time workers at Neuroscience News.